I was at the supermarket today and picked up this delicious chick pea salad and it occurred to me I could make it lighter and tastier if I doctored it myself. Here is the final result and I think it’s a nice compliment to any meal!

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Ingredients

1/2 cup shelled edamame
1 can rinsed and drained chick peas
1/2 cup chopped red pepper
1/2 cup chopped carrot
1/4 cup reduced sugar craisins (ocean spray makes them)
1 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp lemon juice
salt and pepper to taste

Instructions

Add all ingredients to large bowl, toss and refrigerate for at least an hour.

Serve and enjoy!

4 Servings

175 Calories

3.5 grams of fat